This book aims to systematically explore the theory and practice of scientific training and risk monitoring in skiing, and provide valuable guidance and suggestions for skiing coaches, athletes, and related researchers. By deeply studying the mechanics principles, training methods, and technical points of skiing, we can better understand the characteristics and laws of skiing, and thus develop more scientific and effective training plans and methods. Meanwhile, risk monitoring, as an important means of ensuring the safety of skiing, is also one of the focuses of this monograph. We will explore common risk factors in skiing, such as snow quality, weather, road conditions, etc., as well as measures and emergency response plans that athletes should take when facing these risks. 

This book will combine theoretical knowledge and practical experience, comprehensively apply the research results of mechanics, physiology, psychology and other related disciplines, as well as the latest technological means and equipment, comprehensively and systematically introduce the latest progress and applications of skiing scientific training and risk monitoring. We hope that the publication of this monograph can promote the scientific development of skiing, improve the technical level and safety awareness of skiers, and promote the healthy development of skiing.

Download Full Text