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International Journal of Sports Technology, 2023, 4(2); doi: 10.38007/IJST.2023.040201.

Scientific Fitness Programs for University Students in the Perspective of Smart Sports


Mengze Zhang and Yuan Shao

Corresponding Author:
Yuan Shao

Furong College, Hunan University of Arts and Science, Changde 415000, Hunan, China 


National fitness is inseparable from people's lives, especially among college students. Physical education and training in colleges and universities is an important way to cultivate good fitness methods and habits. However, due to the traditional teaching method, limited space, unfettered time, and lack of resources, it is difficult for college students to do fitness exercise. Therefore, the integration of the concept of smart sports can improve the problems and shortcomings in the physical education and fitness methods of college students, promote the formation of a systematic, scientific and convenient physical fitness system, and encourage college students to invest more in scientific fitness programs. In this paper, it is concluded by means of questionnaire survey and comparative analysis that students are highly satisfied with the application of smart sports in university physical fitness, with a minimum of 84%, which indicates that smart sports do bring a lot of convenience to university students. In addition, it can be concluded from the comparison that the fitness hours after the application of smart sports are 1.34-2.73 times longer than those in the traditional mode, and the application of smart sports has played a great role in promoting scientific fitness for university students.


Smart Sports, Scientific Fitness for College Students, Internet of Things technology, Cloud Computing

Cite This Paper

Mengze Zhang and Yuan Shao. Scientific Fitness Programs for University Students in the Perspective of Smart Sports. International Journal of Sports Technology (2023), Vol. 4, Issue 2: 1-8. https://doi.org/10.38007/IJST.2023.040201.


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