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International Journal of Social Sciences and Economic Management, 2025, 6(1); doi: 10.38007/IJSSEM.2025.060103.

The Influence of Subjective Well-Being on University Students' Physical Exercise Behavior: The Mediating Role of Body Esteem

Author(s)

Yuanxiang Chen, Lee Khiam Jin

Corresponding Author:
Yuanxiang Chen
Affiliation(s)

Malaysia University of Science and Technology (MUST), Block B, Encorp Strand Garden Office, No. 12, Jalan PJU 5/5, Kota Damansara, 47810 Petaling Jaya, Selangor, Malaysia 

Xi’an Peihua University (XAPHU), Xi’an, Shaanxi, 710100, China

Abstract

This study examines the impact of subjective well-being on university students' physical exercise behavior, with a focus on the mediating role of body esteem. Using a questionnaire survey, data on students' subjective well-being, body esteem, and exercise behavior were collected. Structural Equation Modeling (SEM) and the Bootstrap method were used for data analysis. The results indicate that subjective well-being does not directly influence physical exercise behavior. Instead, it enhances body esteem, which in turn promotes exercise participation, demonstrating a full mediation effect. These findings provide insights into the psychological mechanisms linking subjective well-being and exercise behavior and offer theoretical support for university sports education and mental health interventions. This study suggests that efforts to encourage physical exercise among university students should focus on improving body esteem. Strengthening body esteem can enhance students' exercise participation and overall psychological well-being. Future research could explore additional mediating or moderating factors, such as exercise self-efficacy and social support, to gain a more comprehensive understanding of the factors influencing university students' exercise behavior.

Keywords

Subjective Well-Being, Physical Exercise Behavior, University Students, Body Esteem, Mediation Effect

Cite This Paper

Yuanxiang Chen, Lee Khiam Jin. The Influence of Subjective Well-Being on University Students' Physical Exercise Behavior: The Mediating Role of Body Esteem. International Journal of Social Sciences and Economic Management (2025), Vol. 6, Issue 1: 36-44. https://doi.org/10.38007/IJSSEM.2025.060103.

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