Wu Shu athletes have to go through a long period of intensive training and exercise, which often leads to the phenomenon of skeletal muscle micro-injury. At present, the treatment methods for this kind of injury are very limited, and Tai Shan Ganoderma is very effective, so it is necessary to carry out research on the recovery of exercise fatigue of traditional Wu Shu athletes from Tai Shan Ganoderma for the repair of skeletal muscle micro-injury after repeated exercise. The purpose of this article is to solve how to from red of mount tai Ganoderma lucidum micro damage of skeletal muscle repair after the repeated movement to explore the recovery of sports fatigue problems of traditional Wu Shu athletes, through the study of Tai Shan red Ganoderma lucidum in repeated movement caused by the application of micro skeletal muscle loss treatment and understand the previous traditional Wu Shu athlete's sports fatigue recovery treatment process, and then using MRI and ultrasound or high resolution microscopy observations imaging examination for the damage to the damage of skeletal muscle, thus according to get the correct information to the traditional martial arts athlete's sports fatigue recovery methods are also proposed. The results showed that Tai Shan Ganoderma lucidum had a certain effect on the repair of skeletal muscle damage after repeated exercise, and it had a protective effect on skeletal muscle ultrastructure. This kind of Ganoderma lucidum is very effective in the recovery of fatigue of traditional Wu Shu athletes, and the recovery rate is higher than the general treatment of 20%.

Hongfeng Wei. Recovery of Exercise Fatigue of Traditional Wu Shu Athletes from Tai Shan chi Ganoderma to Repair Skeletal Muscle Injury after Repeated Exercise. International Journal of Sports Technology (2022), Vol. 3, Issue 1: 1-13. https://doi.org/10.38007/IJST.2022.030101.

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